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#798597 - 01/01/13 11:43 PM Coconut benefits  
Joined: Jan 2013
Posts: 5
Venitiz Offline
Venitiz  Offline

Joined: Jan 2013
Posts: 5
Coconut provides a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations.It is highly nutritious and rich in fiber, vitamins, and minerals. It boosts energy and endurance, enhancing physical and athletic performance.Provides a nutritional source of quick energy.

#846555 - 11/29/13 01:46 AM Re: Coconut benefits [Re: Venitiz]  
Joined: Nov 2013
Posts: 30
sagar Offline
sagar  Offline

Joined: Nov 2013
Posts: 30
Hello, Coconut is best and survivor fruit from appetite by just consuming you can survive at least 2days. And also it is great source of fiber.

#858807 - 03/08/14 11:30 PM Re: Coconut benefits [Re: Venitiz]  
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CarlaCano-SO/HO Editor Offline
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CarlaCano-SO/HO Editor  Offline
BellaOnline Editor

Joined: Apr 2009
Posts: 239
Lexington Ky
Love coconut. I also enjoy cooking some of my protein and veggies in it but not all. It has such a sweetness even as an oil.

#919025 - 03/23/17 12:00 AM Re: Coconut benefits [Re: Venitiz]  
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Connie - ADD/Sandwiches/Reading Offline
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Connie - ADD/Sandwiches/Reading  Offline
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Where would coconut oil show up on your fats list?

Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
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