I got caught up in an important Facebook conversation and forgot to post when I finished my yoga session . That's all right. The yoga helped me retain focus! I feel strongly that it's important to help those around you every day. It's a key reason we're here. #Namaste
I enjoyed a wonderful yoga session to start my day with energy and focus. Got a pet? Have them join in the fun! No pet? That's fine, too. Stretch and release tension!
For the well-meaning friend who was convinced I would gain paranormal powers by doing hamstring stretches, I can tell you with confidence that I have not developed the ability to levitate or teleport . These are just stretches. Good for the body. Good for all bodies.
I enjoyed a wonderful yoga session! The chickadees, nuthatches, cardinals, and woodpeckers were enjoying the seeds & suet. The daffodil bulbs are growing. There is just so much to be grateful for. Every day is a blessing and an opportunity to make a positive change for our world. #namaste
Only brief yoga today - this past week has been hectic and it gets far far worse this coming week. I'll get through as much of my to-do list as I can, but there are lots of "Urgent!" things on there. I barely got that cover song video finalized and loaded in time! And now Mused is due tonight!! And the Art-Poetry show goes live next Wed! AAaaagh! #Namaste
I just finished my morning yoga routine - it was warm enough to do it on the back porch! In February in Massachusetts! This is insanity . And I'm not even talking "a nip in the air" warm. I'm talking t-shirt and shorts weather. Time to send another round of emails to my reps. Sure, it's nice for today - but it bodes very poorly for the planet as a whole, which I care about. #climatechange
My morning yoga with my daffodils. It was a little nippy out today, but still, this weather for February in Massachusetts is unseasonably warm. We need to care for our planet. We only have one. #Namaste