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Evening meditation time. I am grateful for so much in life. My family and friends, my home and warmth. The food on the table. Join me in giving thanks. #Namaste



Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time. Making slow but steady progress on a number of writing and cleaning projects. The key is to keep moving forward. #namaste



Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time. Making slow but steady progress on a number of writing and cleaning projects. The key is to keep moving forward. #namaste



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Evening meditation time. It's been a fast-paced day of preparing for an art show and writing - attentive focus helps get things done! #Namaste



Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time. I hung an art show at the Millbury Library, then enjoyed dinner with my son. Deep breathing helps bring focus for every task. Next up, chapter 2 in book 5 of my Sutton Massachusetts Mysteries series. What have you been up to today? #Namaste



Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time. At my doctor's office today my blood pressure was 90/68 even though I raced there late. Yoga does wonders for health. I highly recommend adding even five minutes into your life! #Namaste



Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time. I finally created new bank accounts - my old bank was deluging me with fees. I had to overcome that inertia. Yes, it'll be work to change all the auto-pays and such, but it'll be worth it. #Namaste



Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time. Today I am enormously grateful for all the self-publishing and writing opportunities available. Think of how much the world has changed in such a short time. The opportunity for voices to be heard who were previously silenced. #Namaste



Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time. I think the Sutton compilation is nearly in final shape and ready to publish. Also, I set aside time to work on my email, as I am each day, and I finally have my inbox under 3,000 messages! Hurrah! It shows if you keep chipping away at a task it gets done. #namaste



Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time. A bit later than usual; that's ok. I got lots done today. I'm making progress on many fronts. Each step counts! #namaste



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