Yes, you are right. Stressing will get you nowhere if you do nothing about it. Go out for walks more often, as you said. I was listening to relaxing music just this morning, because I was going through a difficult situation myself. Walking in the fresh air calms you down.
I don't know if you've visited the Stress Management Editor's page. But, her articles have helped me out on several occasions.
Praying all goes well with you Nancy.
Last edited by LaTeisha - Women's Fashion Editor; 12/18/16 08:43 AM.