As Autumn calls us back toward hearth and home, it tends to feel very introspective. Many of us find this a good time to examine our inner life, and I love to do this through my practice of spiritual journaling.
I thought I'd share some of my favorite journaling prompts. Maybe try one or two, and let me know what you thought.
1. The colors of Autumn are gold, red, orange, brown, copper. Make a list of some of your favorite things that are the color of Autumn.
2. Write a short (or long) poem about Autumn.
3. What sorrow is within you that needs to be released? Can you release it? That means refusing to give it energy by telling, and re-telling that story.
4. What could you do better? What do you think needs improvement? How can you commit to making that happen?
5. What is a talent of yours that you have a hard time acknowledging? How could you honor that talent?
