At first too I was trying to do too much. Then it was me giving up too easily. A few years ago when my life turned worst than it was since birth I realised that I needed to take care of myself first before being able to do something to get out of it all. I became extremely lazy after losing my job and this is almost totally taken care of. Now I am trying to do small changes, it was doing good for a while then something happened to make me start again.
Good luck to you too!