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Joined: Aug 2005
Posts: 37
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Newbie
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Joined: Aug 2005
Posts: 37
Disturbed mind is the reflection of your inner self.
Disturbances lead to restlessness, irritations towards you and the next person around you.
Creativity becomes a distant dream.
You involve in mundane things with unhappiness. Unhappiness breads disturbances in body and mind.
Why disturbances?
If you can not understand the situation you are in or if you are not capable of handling his situations, then you feel restless and disturbed.
The way to come out of it:
Start being Within. Irritation is because of you; not because of others or surroundings. Understand this truth.
Start creating. Involve in creative work, what ever you feel.
Believe in yourself.
You have a role in the Cosmos. That is why you are here in this earth plane. Explore your self in total.
Meditate. Meditate. Meditate.
Slowly you will attain peace and able to handle your self with more purpose.
You will understand that you are here not to just eat and sleep. You are here to create your own other self as a purpose of you.
You are That. You are Creator. You are Knowledge. You are Bliss.
meditationguru
www.meditationguru.com


I teach Meditation residential at Mysore, India and online at my website: www.meditationguru.com
co created Spiritual Reality-journey within- video on Meditation and Meditation Experiences
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Joined: Nov 2005
Posts: 224
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Shark
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Joined: Nov 2005
Posts: 224
I would say involving ourselves in creative work when we're in a disturbed state is one of the most difficult challenges, yet you are so right. It all comes from within.

By the way, I discovered your website some time ago and bookmarked it, and have been to it several times. It's a pleasure to welcome you to bellaonline smile

Barbara

Last edited by Barbara_Sloan; 02/01/07 08:50 PM.
Joined: Mar 2007
Posts: 113
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Jellyfish
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Posts: 113
Deep breathing helps a disturbed mind.


A girl from Japan.
Joined: Jan 2013
Posts: 16,487
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Joined: Jan 2013
Posts: 16,487
Saying that irritations is because of you and not others can be true but not totally. When we are young we have no control over our surroundings so it is not our fault then. I take full responsibility for still living with the two monsters I had the bad luck of getting for parents but what they did to me before I was able to get away from there is not my fault and I will pay forever for that.


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