BellaOnline Forums Health and Fitness Mental Health Thought Of The Day

Our thoughts are only that, our thoughts; so why do we give them so much importance and live our lives from the belief that they are true? Tracy

'Life is not an emergency' Chicken Soup For The Soul

It's a great reminder as we race through life that life is not an emergency, let's slow down and enjoy the journey

Thank you, Tracy!
Fantastic advice.
In fact, I was just rushing through to finish up a proposal, when I looked around ate a piece of red licorice and figured out that if I instead finish and present the entire project, nothing bad will happen!

Thanks Michelle, Glad it helped

Meditation helps to create space in our mind, making it easier to deal with what is in front of us instead of being caught in reaction to it. Tracy

This makes me think of a Tom Petty song, Crawling Back to You, where he says nothing he worries about ever happens anyway.

Thanks for this reminder Tracy

Tracy, I LOVE that!!

I love this one too: Don't Freak Out.

LOL! Don't freak out is great advice

Nothing either good or bad, but thinking makes it so. Shakespeare

I love that quote Tracy!

Perception is a powerful thing