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Evening meditation time. My '04 Subaru Forester has nearly 200k miles on it. I'm grateful it is still running. Bob spent the afternoon lying beneath the doors hand-gluing the weatherstripping back on. I'm lucky nothing else is falling off it this weekend smile.


Lisa Shea, Low Carb and Video Games Editor
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I enjoyed a lovely evening with my son & a murder mystery game. Now time for yoga and meditation!

Here's yet more news on their benefits, a CNN article on how yoga helped a young woman overcome anorexia -

Yoga and Anorexia


Lisa Shea, Low Carb and Video Games Editor
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Meditation time! Just woke up. So happy with my new project promoting free books. We all have a budget!


Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time! So much to be grateful for!


Lisa Shea, Low Carb and Video Games Editor
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Evening meditation - join me! Enjoyed a wonderful writing group meeting tonight. Every step adds up! #namaste


Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time - join me! Ten minutes brings day-long focus and stress relief. Every small step one takes adds up. Meditation helps ensure I make it through all the tasks I wish to complete in a given day! #namaste


Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time. I've been focusing on my writing. Unfortunately, I had to miss 3 lovely events today due to my working all night and then collapsing asleep. Life has its trade-offs; one cannot do everything! #namaste


Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time - wonderful networking evening with talented friends. We all help each other shine. #namaste


Lisa Shea, Low Carb and Video Games Editor
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Evening meditation time. Today was my writing group and art group - two aspects of my creativity world! I'm blessed to belong to these supportive communities smile.

#namaste


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Evening meditation time. Join me! I finally slept 13 hours today and feel human again. Grateful my schedule lets me do that! #namaste


Lisa Shea, Low Carb and Video Games Editor
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