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#896932 07/22/15 07:05 PM
Joined: Feb 2011
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Chipmunk
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Daily Meditation is more therapeutic than anything else I have ever experienced. Running is an awesome runner up, but that is probably because it has become much like a moving meditation.

In my latest article, A Reason To Meditate , I explain why I value daily meditation.

Why do YoU meditate? How often? And if not, what's holding you back?


Yvonnie DuBose
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I meditate to enjoy the peacefulness. Then I found out through practice that it opens inner sight to the unbounded bliss.

Here is a running meditation I wrote for the BellaOnline Meditation site:

Running Meditation for Teens and Adults

smile

Last edited by Susan - Meditation Editor; 07/22/15 11:02 PM.
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Chipmunk
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Hey Susan-

Awesome! Thanks so much for sharing this one.

If anyone needs assistance getting started with meditation, please head over to Susan's site, Meditation . She has plenty of articles to support and inspire you on this journey, as well as, a wonderful opportunity for daily, global meditation.

You'll love her!


Yvonnie DuBose
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Good Morning Ladies smile

I meditate because I feel more peaceful, and have more clarity about whatever it is I'm working on at the time.

It just feels good!


Deanna Joseph

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What are your Soul Gifts? Discover your true nature and potential, and learn who you are on a Soul Level with a Soul Realignmentâ„¢ reading.

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Chipmunk
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Hey Deanna!

Glad to see you here.

Do you meditate daily?


Yvonnie DuBose
Inspiration

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