logo
Previous Thread
Next Thread
Print Thread
Joined: Oct 2012
Posts: 1,181
T
Parakeet
OP Offline
Parakeet
T
Joined: Oct 2012
Posts: 1,181
I am tarting a new Yoga challenge tomorrow and I'm inviting all exercise followers to join in. It is a 30 Day Sun Salutation Challenge. Look for the article tomorrow for the instructions on how to start. It will be posted on both the Yoga and Exercise Sites.

Last edited by Terri - Exercise/Yoga Editor; 06/30/15 01:21 PM.
Sponsored Post Advertisement
Joined: Oct 2012
Posts: 1,181
T
Parakeet
OP Offline
Parakeet
T
Joined: Oct 2012
Posts: 1,181
I did a Sun Salutation yesterday. Today I did 2 Sun Salutations using my own sequence which is real similar to the basic one adding in a couple lunge twist and a few other poses.

Joined: Oct 2012
Posts: 1,181
T
Parakeet
OP Offline
Parakeet
T
Joined: Oct 2012
Posts: 1,181
I have now discovered how much writing I have to do to cover all my sites so I am going to refer you to the Yoga Site for future updates. I will keep you posted. Thanks.


Link Copied to Clipboard
Brand New Posts
MyHeritage & OldNews
by Angie - 03/16/24 09:15 AM
Psalm for the day
by Angie - 03/16/24 08:27 AM
Denmark's Oscar Entry "The Promised Land"
by Angela - Drama Movies - 03/15/24 08:51 PM
Stunning jewelry by Devon Leigh
by sarae - 03/15/24 12:58 PM
From Candlemas to March Equinox
by Mona - Astronomy - 03/14/24 07:35 PM
2024 - on this day in the past ...
by Mona - Astronomy - 03/14/24 07:12 PM
A Lenten Reflection
by Angie - 03/13/24 09:24 PM
Stitching by Hand
by Cheryl - Sewing Editor - 03/13/24 04:21 PM
Lucy Lawless Directs New Documentary
by Angela - Drama Movies - 03/12/24 05:47 PM
Inspiration Quote
by Angie - 03/10/24 03:09 PM
Sponsor
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Privacy
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2022 Minerva WebWorks LLC. All rights reserved.


Powered by UBB.threads™ PHP Forum Software 7.7.5