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Lisa LowCarb #890305 04/21/15 03:19 PM
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Had my morning EAS shake, then salmon and salad for lunch. Pondering dinner.

How are you guys doing today? Did you have a salad?


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Lisa LowCarb #890312 04/22/15 02:56 AM
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I did not have a salad, but with the change of seasons, I do tend to eat more salads. I love kale, spinach and arugula greens. Pair them with fruit for an eye-appealing, tasty and healthy meal.


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I didn't either - well, not in a bowl.

Instead I had a small salad sandwich on whole wheat bread, with arugula, cucumber, red onions and roasted red peppers with a squirt of spicy honey mustard dressing. Totally satisfied me and I felt great about it.

Lisa LowCarb #895803 07/03/15 01:17 PM
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Had my EAS protein shake for breakfast and now having a tasty salad with ranch.

How are you doing today? Got any weekend plans?


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Lisa LowCarb #899025 09/04/15 05:22 PM
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Having a lovely salad with slivered almonds, peapods and raspberry walnut dressing. How are you doing today?


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Lisa LowCarb #899280 09/09/15 07:40 PM
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Had my EAS protein shake for breakfast and then a lovely salad with peapods for lunch. How are you guys doing today?


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Lisa LowCarb #902003 10/22/15 05:54 PM
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Having a salad with raspberry vinaigrette - still "healing" from the Pad Thai overdose last night. Feeling a bit better. How are you guys doing today?


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Lisa LowCarb #902029 10/23/15 08:11 AM
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Oh Lisa, you poor thing - hope you feel a big better today. My husband is having the same experience only from sherbert of all things..lol

Lisa LowCarb #902045 10/23/15 04:54 PM
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Enjoying a garden salad with carrots, pea pods, and Italian dressing. Salads can be delicious! How are you doing today?

Yes, I'm finally recovering from the Pad Tai incident. Wow, that was awful! My joints ached. I wonder if people who eat that way daily have achey joints and don't even realize it's the food they're eating which is causing it!!


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Lisa LowCarb #902046 10/23/15 08:01 PM
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Glad you're feeling better Lisa. You know, when we were in New York, my husband was always feeling sick, bad, achey and so on. I sent him to work one night with some food, something I just threw together and used a Goya product for the sauce. My husband read the label and the first ingredient was MSG!

We researched a little bit on this and found out that all of these symptom he had were from the things he had been eating at work. I think some people do think that there body is just "normal" and every day aches. It was very interesting to research and it got deeper and deeper...lol...I could go on but I would be here all night.

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