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There has been some recent research on probiotics and mood. Apparently, eating food containing probiotics helps to lower stressful feelings. I have been eating yogurt, pickled beets, and pickles.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
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Do you eat preserved foods like pickles and sauerkraut?


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




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Lentil soup, some cheese, and a healthy muffin makes a great meal.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




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I made yummy tapioca pudding today for dessert.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
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Vegetables are not just for lunch and dinner. They make a nice addition to breakfast!


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
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A breakfast burrito is easy to make, and a tasty way to start the day.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
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Salsa is a great way to add moisture to a wrap sandwich. It also has a great nutritional profile.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
Posts: 11,813
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Try adding fresh herbs, olive oil, and coconut oil to the dishes that you prepare.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
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I picked fresh sugar snap peas from our garden today. I'll make a stir fry and serve the sugar snaps on the side as a raw veggie.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




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I made two grain dishes yesterday.

First dish had quinoi, onion, celery, broccoli, mixed veggies, and teriyaki sauce. There was a small bit of coconut and bacon grease.

The second was a green rice casserole. It had rice, celery leaves, onion, broccoli, butter, cheese, parsley, fresh tarragon, and the ever-beloved mushroom soup.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




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