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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
A recent study highlighted the importance of limiting sugar intake to improve children's attention and reduce hyperactive behaviors. Focus was on students' consumption of energy drinks which contain sugar and often caffeine. There are implications for children with Attention Deficit Disorder. Sugar Intake Impacts Attention and Hyperactivity
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Joined: Jul 2012
Posts: 2,025
BellaOnline Editor Koala
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BellaOnline Editor Koala
Joined: Jul 2012
Posts: 2,025 |
Excellent article, Connie. Sugar is put in so many foods today. Even ones that you wouldn't think would have sugar. Just imagine how much sugar a child is getting each day when you factor in cookies, candy, and processed foods along with sugary drinks.
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Joined: Jul 2012
Posts: 2,025
BellaOnline Editor Koala
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BellaOnline Editor Koala
Joined: Jul 2012
Posts: 2,025 |
Excellent article, Connie. Sugar is put in so many foods today. Even ones that you wouldn't think would have sugar. Just imagine how much sugar a child is getting each day when you factor in cookies, candy, and processed foods along with sugary drinks.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
Scary to think about, Sandra.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
We try to eat more natural sugars around here. Apples, Clementines, and blueberries are favorites.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
OOPS! Forgot the grapes...all colors, seeded or not, we love them.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
Be aware of hidden sugars in prepared foods. Also, low cal foods often have hidden artificial sweeteners.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
There are some things that your body processes into sugar right away. Most foods made with white flour like pasta, bread, and crackers fall into this category.
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