Especially, if you have Attention Deficit Disorder, change may be difficult, since sustaining attention is a hard process. What can you do to make effective changes if you have Attention Deficit Disorder?
When I want to do a big job with lots of component parts, I find that listing all of the parts works for me. Then, I can cross off each part as I finish it. Sometimes, this is the only way that I can keep a large job going!
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