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Having my EAS protein shake plus vitamins after a lovely back-porch yoga session in the sunshine.

How are you enjoying today?


Lisa Shea, Low Carb and Video Games Editor
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Having my morning EAS shake with vitamins after a lovely yoga session. A delightful way to begin my day. How are you guys doing? #lowcarb


Lisa Shea, Low Carb and Video Games Editor
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Enjoying my morning EAS protein shake with chewy vitamins - my yoga session was lovely. What a beautiful day! How are you doing?


Lisa Shea, Low Carb and Video Games Editor
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Finishing off my EAS protein shake & vitamins before I go to the dentist. Awesome part of low carb: not one cavity since I began low carbing, over ten years ago. It's healthy to cut out all that added sugar!


Lisa Shea, Low Carb and Video Games Editor
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Had my EAS protein shake for breakfast and now considering lunch. I'm out of salad - maybe tuna fish. How are you doing today? #lowcarb


Lisa Shea, Low Carb and Video Games Editor
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A gorgeous morning. I'm having my EAS protein shake plus chewy vitamins. I love starting my day like this. How are you doing? #lowcarb


Lisa Shea, Low Carb and Video Games Editor
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Eggs over easy w/sauteed greens and Quinoa.


Yvonnie DuBose
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Yvonnie - that sounds delicious!

I had my morning EAS protein shake and am ready to tackle the day. My yoga session was lovely; now lots of work to do on my Green Living book series.

How are you guys doing?


Lisa Shea, Low Carb and Video Games Editor
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Having my morning EAS protein shake. Today's weight - 134.8! Let's see how long I stay below 135 this time smile. How are you doing today?


Lisa Shea, Low Carb and Video Games Editor
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Yup I had my EAS protein shake for breakfast this morning. Still keeping with the habit.


Lisa Shea, Low Carb and Video Games Editor
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