My Fitness Pal has helped me lose 20lbs. It's really great for anyone, whether you're trying to gain, lose, or maintain your weight! I love the scan feature, too. It makes adding items quick and easy. It makes you accountable for everything you eat, but you have to be honest with yourself. I still eat what I want, essentially, but it's really all about portion control with me.
Last edited by msashley; 08/30/14 12:58 PM.