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Sparkling Water vs Club Soda vs Seltzer Water - What are their carbs? Which do you prefer?

Sparkling Water vs Club Soda vs Seltzer Water


Lisa Shea, Low Carb and Video Games Editor
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Joined: Oct 2014
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Amoeba
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I like to stick to regular water as much as possible even though carbonated water has no calories, no dissolved sugars, and no caffeine. It also hydrates just like plain water does. If i do go for carbonated water i pick S.Pellegrino sparkling mineral water.

Last edited by Dorcie's; 10/08/14 05:56 PM.

Moderated by  Lisa LowCarb 

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