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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Weekly weigh-in time! I went to a wedding yesterday. Ate everything . Now at 137.4lb, 20.8% fat, 54.7% water, 36.3lb muscle. Time to renew a focus on health. Did my daily yoga this morning, and this afternoon I'll go for a long walk. How are you guys doing?
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Joined: Aug 2009
Posts: 902
BellaOnline Editor Parakeet
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BellaOnline Editor Parakeet
Joined: Aug 2009
Posts: 902 |
Today passed the 10 stone barrier ...
Weight 63.0 kilo exact = 9.92 stones = 138.89 pounds
Loss since start in Feb 2013 44.4 K = 6.99 stone = 97.88 pounds
I'm aiming to maintain this weight. I could lose more, but I am cold much of the time. I've gone from XL and XXL clothing to S, from 42inch waist trousers that were tight to 32 inch that are loose, from 16inch collar regular shirts to 14.5 inch slimfit shirts
Question For body weight we think in stones here in UK, but the US thinks in pounds, so what are the sort of barriers you have, is it multiples of 10, such as 'I'm aiming to be 120/100/90 pounds?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Peter -
that's awesome!
Yes I have the milestone signs that I load up in every 5 pounds. Some people try to think in 10 pounds but that's a long way to go. It's better to think in 5 pounds as a short term goal.
So I'm at 136 pounds and am aiming to cross the 135 pound barrier.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Weekly weigh-in -
136.0lb 20.7% fat 54.5% water 35.5lb muscle
How are you guys doing this week?
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Joined: Aug 2009
Posts: 902
BellaOnline Editor Parakeet
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BellaOnline Editor Parakeet
Joined: Aug 2009
Posts: 902 |
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
That is just amazing, Peter . I'm at 134.8 today! I crossed 135!
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Here's the link to the milestone signs - Milestone Signs
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
This month has just been so stressful, and I've definitely been comfort eating. Monday's weigh-in 138.0lb 20.8% fat 53.9% water 36.6lb muscle Time to start eating healthy again
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Weekly weigh-in - Thanksgiving did it to me . 139.8lb, 21.4% fat, 53.4% water, 36.3lb muscle. Time to renew my #lowcarb focus . Any time I reach that 140 pound limit I know it's time to throw on the brakes. How are you doing?
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Joined: Aug 2009
Posts: 902
BellaOnline Editor Parakeet
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BellaOnline Editor Parakeet
Joined: Aug 2009
Posts: 902 |
Yoo hoo...
I weigh less than Lisa! Who'd have thunk it?
Still, you're all muscle.
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