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Weekly weigh-in time! I went to a wedding yesterday. Ate everything smile. Now at 137.4lb, 20.8% fat, 54.7% water, 36.3lb muscle. Time to renew a focus on health. Did my daily yoga this morning, and this afternoon I'll go for a long walk. How are you guys doing?


Lisa Shea, Low Carb and Video Games Editor
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Today passed the 10 stone barrier ...

Weight 63.0 kilo exact = 9.92 stones = 138.89 pounds

Loss since start in Feb 2013 44.4 K = 6.99 stone = 97.88 pounds

I'm aiming to maintain this weight. I could lose more, but I am cold much of the time. I've gone from XL and XXL clothing to S, from 42inch waist trousers that were tight to 32 inch that are loose, from 16inch collar regular shirts to 14.5 inch slimfit shirts

Question
For body weight we think in stones here in UK, but the US thinks in pounds, so what are the sort of barriers you have, is it multiples of 10, such as 'I'm aiming to be 120/100/90 pounds?


Peter F May, Wine Editor
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Peter -

that's awesome!

Yes I have the milestone signs that I load up in every 5 pounds. Some people try to think in 10 pounds but that's a long way to go. It's better to think in 5 pounds as a short term goal.

So I'm at 136 pounds and am aiming to cross the 135 pound barrier.


Lisa Shea, Low Carb and Video Games Editor
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Weekly weigh-in -

136.0lb
20.7% fat
54.5% water
35.5lb muscle

How are you guys doing this week?


Lisa Shea, Low Carb and Video Games Editor
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137.348


Peter F May, Wine Editor
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That is just amazing, Peter smile.

I'm at 134.8 today! I crossed 135! smile


Lisa Shea, Low Carb and Video Games Editor
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Here's the link to the milestone signs -

Milestone Signs


Lisa Shea, Low Carb and Video Games Editor
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This month has just been so stressful, and I've definitely been comfort eating.

Monday's weigh-in

138.0lb
20.8% fat
53.9% water
36.6lb muscle

Time to start eating healthy again smile


Lisa Shea, Low Carb and Video Games Editor
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Weekly weigh-in - Thanksgiving did it to me smile. 139.8lb, 21.4% fat, 53.4% water, 36.3lb muscle. Time to renew my #lowcarb focus smile. Any time I reach that 140 pound limit I know it's time to throw on the brakes. How are you doing?


Lisa Shea, Low Carb and Video Games Editor
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Yoo hoo...

I weigh less than Lisa! Who'd have thunk it?

Still, you're all muscle.


Peter F May, Wine Editor
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