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Joined: Sep 2013
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I agree Keira, I love the apps like Fitness Pal and Lose It for helping you stay accountable and increase awareness to eating habits. Thanks so much for post and visiting the forum. Hope to hear from you again soon.


Patricia Mitchell
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I have lost around 20 lbs using Noom. You enter your current and goal weights, and it tells you how many calories you should eat to achieve your goal ina certain amount of time, than every day you enter any excersise you do, and it calculates how many calories you are allowed. Then, you keep track of everything you eat during the day and it substracts from that number. It has a huge database of food items, including brands, and it makes it really easy to make decisions on what to eat.

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Wow, a 20 lb weight loss. That is awesome. I haven't heard of Noom but will check it out. I love the weight loss apps and the way they make you more accountable for your food choices. Thanks so much for your comment.


Patricia Mitchell
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My Fitness Pal has helped me lose 20lbs. It's really great for anyone, whether you're trying to gain, lose, or maintain your weight! I love the scan feature, too. It makes adding items quick and easy. It makes you accountable for everything you eat, but you have to be honest with yourself. I still eat what I want, essentially, but it's really all about portion control with me.

Last edited by msashley; 08/30/14 12:58 PM.
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First Time over I saw people is loosing weight by mobile apps to good to listen but may I know does it works in real

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I've used several mobile apps for weight-loss. Found them at Amazon for free. Check them out. Keeps you motivated!

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