Hi friends. I want to let you know that I am having major surgery on Wednesday, 8/27. My post are going to be sporadic for 2-3 weeks. But keep checking in because there will still be new Exercise tips and news.

Have you heard of "Zen Bootcamp"? It's a hybrid workout with a mix of yoga, martial arts, gymnastics, high-intensity cardio and meditation that will get you dripping sweat and "leave you feeling more centered and balanced than when you came in." ~Carolyn Greoire~, Huffington Post. Does that sound like fun?

Re: New York Magazine
Huffingtonn Post

Last edited by Terri - Exercise/Yoga Editor; 08/22/14 12:51 PM.