BellaOnline Forums Health and Fitness Yoga How is your 10 minutes of yoga a day going?

Actually doing the yoga for 10 minutes works well for me. If I do my entire practice it takes 45-50 minutes, or more.

So I am paying attention to my body's intuition and sticking with the yoga practice as my main, or only, exercise for the time being.

Let us know if you are doing at least 10 minutes a day yoga!