BellaOnline Forums Health and Fitness Mental Health People Don't Change

I often hear, "People don't change" thrown around as if it's an established truth. But is it? What are the elements of change and how do they work? Can an angry man improve his temper? Can an anxious woman learn to manage her anxiety and take control of it? Here are the Five Elements of Change.

Great article. I think people can certainly change. It has to come from within.....the acceptance, desire to change, and the willingness to do the work. Many people won't dedicate themselves to it, but if they do the possibilities are endless.

I'm glad you enjoyed the article Debbie. And I agree! It all depends how motivated you are.