Thank you
Yes, there is time to move around. We are in silence the whole time - except if you need help you can talk to a teacher at designated times. The venue is in beautiful countryside and we do get a lot of time to walk in nature while in meditation/ awareness. Vipassana Courses are run all over the world on a donation basis's. Would recommend it to everyone. I've been on 4 ten day courses. Once you've completed the initial ten days you can then go on three day courses. I've completed several three day courses and a specialised Sattipatana Course for 9 days. Each time I go it is different - depending on where my mind is at the time.