Having fun this summer might be one of the best things you can do for your immune system to lessen allergy symptoms and prevent colds. That's right. Go to the farmer's market; hike in the hills; stroll in the park; walk along the beach. You might end up feeling better. Get more tips on how to boost immunity in the latest post on the Allergies and Colds page at
http://bellaonline.com/site/allergiesandcolds
