It's not easy to want to get exercise outdoors when your allergy symptoms are in full bloom but it's also hard to resist because it's spring. There are some strategies to try that can help minimize your allergy symptoms. Go to the article on the Allergy and Colds page at http://bellaonline.com/site/allergiesandcolds
I don't leave my house But my tv is in front of 2 windows and is covered with pollen and so are my curtains I'm forever wiping the tv and washing the curtains aaachew
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