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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Today's yoga was wonderful, restful, stretching, and decorated with hummingbirds . A perfect way to begin the week. #yoga #hummingbirds
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Someone suggested I try Tiger Balm on my shoulders before yoga today. It only tingled a little. Maybe it's old? It's the tube kind. #yoga
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
Still doing yoga indoor. Yesterday we had snow. Today gray and cold. Will spring ever come. I love doing yoga in the sun.
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
Kelly, there are several different forms of Sun Salutations, the most common being Sun Salutation A. How many do you do each day?
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
Lisa, you are so disciplined. I have trouble with my schedule, trying to fit everything in. I know if I did my yoga first thing in the morning it would be best but I'm not a morning person and prefer late afternoon or evening.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Terri - Technically I'm not a morning person - I wake up around 1pm or 2pm or so . Still, I do the yoga right when I wake up. Otherwise life takes over and I never find the time.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Tried yoga with Tiger Balm Ultra on my shoulders. It was good, but not "really" different. Maybe because my yoga top is a halter?
I should try it with a regular t-shirt, to hold in the heat.
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Joined: Oct 2012
Posts: 1,181
Parakeet
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Parakeet
Joined: Oct 2012
Posts: 1,181 |
I'm glad I'm not the only person who would rather work at night and sleep late. You're right do the yoga first thing, or I may never get it done. Do you mind telling me what time do you start and finish work? You are so busy.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Terri -
I work from home. I wake up somewhere between 1-3pm. I then work until probably 3am or so, and go to sleep. I sometimes might watch an hour or two of TV with Bob in the living room. I start with my hour of yoga most days. I'm hoping now that it's warmer that I'll be able to do some kayaking some afternoons.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Juliet the cat is a great assistant with yoga poses. Here she helps me with extended child pose. #yoga #serenity
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