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#862313 - 04/22/14 11:09 AM Transformation Tuesday  
Joined: Apr 2009
Posts: 239
CarlaCano-SO/HO Editor Offline
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CarlaCano-SO/HO Editor  Offline
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Shark

Joined: Apr 2009
Posts: 239
Lexington Ky
Transformations are a wonderful motivation to sticking with any fitness program.

They come in many forms. It may be weight loss. It may be toned muscles. It may be a healthier diet. It could be completing a marathon.

Whatever transformation you have succeeded please share with the community so that we may all celebrate with you as well as get some motivation to continue to reach our own personal goals.

#862314 - 04/22/14 11:12 AM Re: Transformation Tuesday [Re: CarlaCano-SO/HO Editor]  
Joined: Apr 2009
Posts: 239
CarlaCano-SO/HO Editor Offline
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CarlaCano-SO/HO Editor  Offline
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Shark

Joined: Apr 2009
Posts: 239
Lexington Ky
I am still working on my transformation. It has been a lot more difficult than I thought it would be. I want to move to a diet of about 80% raw. I love raw fruits and veggies and know they are healthy for me. I am about 50% raw and am working toward that goal.

I drink raw smoothies and juices to help me get to that goal.


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