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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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Salad and lentils.
Yesterday, salad with tofu.
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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I made sure to put big handfuls of arugula and spinach in with the elk my friend and I cooked today. We had garlic mashies also (not healthy), but did add romaine lettuce as a side dish.
So, not too bad. It was all delicious.
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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I didn't eat anything especially good today, but nothing too bad, either. I did add a large bunch of chopped cabbage to my bean burritos, which helps.
I've been avoiding food with trans fats in them for years, but am now taking it seriously - i even look in the ingredients lists for anything with partially hydrogenated whatevers. If it's in the list, I put the food back on the grocery shelves.
I was shocked yesterday at how many typical foods on the grocery shelves have partially hydrogenated fats.
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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I had two egg breakfast burritos. It's good for me to get in some protein, but the cheese, wraps, potatoes and meat chunks offset the advantages of the eggs.
Oh well. I don't do this often.
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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Really yummy fruit and protein smoothie this morning. mmmmmm
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Joined: Feb 2014
Posts: 33
BellaOnline Editor Newbie
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BellaOnline Editor Newbie
Joined: Feb 2014
Posts: 33 |
Hi everyone!
Looking for more ways to eat healthy on a budget? Head over to the Healthy Foods site to read up on it!
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Joined: Apr 2006
Posts: 5,004
Wolf
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Wolf
Joined: Apr 2006
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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Bananas with cinnamon in some ice cream. The ice cream isn't a health food, but i always feel great after eating bananas.
I did add some oat flakes and flax seed to add fiber and omegas, and the cinnamon is an antioxidant. The ice cream also had pecans, which is good.
Last edited by Jilly; 05/08/14 12:30 PM.
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Joined: Jan 2010
Posts: 4,808
BellaOnline Editor Elephant
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BellaOnline Editor Elephant
Joined: Jan 2010
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Today I am going to saute up some marinated chicken breast chunks and add it to my ceasar salad. I don't use just romaine lettuce, but also scallions, cucumber, and grape tomatoes. I sprinkle with black pepper and then top with fresh shredded parmesan cheese. Yum!
Debbie Grejdus Spirituality Site Editor Spirituality Forum Moderator
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
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Debbie, that sounds amazing!
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