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Nancy -

Find ways to wiggle a little more protein into there smile.


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
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Having oriental cucumber salad with ginger and soy sauce, with a Very Veggie base. Plus Bud Lite Lime.

What are you having today?


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum
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Yesterday I had grape juice, water, Pepsi and Orange Crush with three toasts (1 with just butter and 2 with butter and corn syrup....did not eat the crusts), cheese, rotini with white mushrooms and green onions fried in olive oil and butter with meat sauce and cheese, Lay's wavy chips, Rold Gold pretzel sticks, white uncooked potatoes fried in butter and vegetable oil and No Name pretzel twists.

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Yesterday I had grape juice, water and Pepsi with two toasts (one with butter & one with butter and corn syrup....did not eat the crusts), the rotini leftovers, Coaticook vanilla ice cream, Cheetos cheese puffs, Knorr homestyle cheddar sidekick pasta, small caramel center milk chocolate Freddo hearts, white rice with tomato juice and No Name pretzel twists.

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Yesterday I had grape juice, water, Pepsi and Orange Crush with three toasts (one with butter & 2 with butter and corn syrup.....did not eat the crusts), pasta leftovers, small caramel center milk chocolate Freddo hearts, white uncooked potatoes fried in vegetable oil and butter, Coaticook vanilla ice cream, bows with butter, Lay's wavy chips and No Name pretzel twists.

Joined: Jan 2013
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Yesterday I had grape juice, water, Pepsi and Orange Crush (or not...cant remember...i should write what i drink down like i do with my food..lol) with six toasts (fresh bread.....only buttre and did not eat the crusts), Coaticook vanilla ice cream, white rick with green onions and white mushrooms fried in olive oil and butter with tomato paste, Freddo small caramel center milk chocolate hearts, pasta leftovers, white uncooked potatoes fried in olive oil and butter and No Name pretzel twists.

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Yesterday I had grape juice, water and Pepsi with four toasts (2 with butter & 2 with butter and corn syrup......did not eat the crusts), cheese, one salad (iceburg lettuce with miracle whip) and two small pork chops, Coaticook vanilla ice cream, spaghetti with green onions and white mushrooms fried in olive oil and butter with tomato paste and No Name pretzel twists.

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Yesterday I had grape juice, water and Pepsi with four toasts (3 with butter and corn syrup and 1 with butter....did not eat the crusts), macaroni with green onions and white mushrooms fried in oilve oil and butter with meat sauce and cheese, Coaticook vanilla ice cream, white uncooked potatoes fried in olive oil and butter and No Name pretzel twists.

Joined: Jan 2013
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Yesterday I had grape juice, water and Pepsi with four toasts (fresh bread...only butter & did not eat the crusts), white rice with tomato juice, Cheetos cheese puffs, Aero minis, white uncooked potatoes fried in vegetable oil and butter, Coaticook vanilla ice cream and No Name pretzel twists.

Joined: Jan 2013
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Yesterday I had grape juice, water and Pepsi with four toasts (with fresh bread....just butter and did not eat the crusts), two small beef steaks with white mushrooms, fusilli with tomato juice, Lay's wavy chips and No Name pretzel twists.

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