Seated Tai Chi for Arthritis DVD Review
Seated Tai Chi for Arthritis: 6 lessons with Dr. Paul Lam, is a DVD exercise program led by Dr. Paul Lam. This DVD provides detailed teaching and practice with a seated Tai Chi routine developed for individuals with arthritis, suitable for many individuals with neuromuscular disease.

Seated Tai Chi for Arthritis DVD Review

Have you ever tried Tai Chi? Did you find it to be effective exercise?


Jori Reijonen, Ph.D.
Neuromuscular Diseases