BellaOnline Forums Health and Fitness Exercise Basic Exercise Equipment for Home Workouts

Exercising at home can be more convenient than going to a gym or class. Here is some basic exercise equipment that will enable you to do hundreds of different workouts, in your own home.

Basic Exercise Equpiment for Home Workkouts

Great article! I personally like workouts that use your own body's weight, like the Insanity DVD series or the JCore videos. All you need is a mat!

I'm glad you liked it. I like using body weight exercises also. There are some articles on the Exercise Site you might like in the categories, Fat Loss, Fitness Quick, and Workout plans.