As I was going through my list of yoga sites and blogs today it became abundantly clear that yoga is being used for all types of illnesses, situations, and conditions. Here are some of what I found yoga is used for:
Insominia
Fatigue
Anxeity
Colds and Flu
PMS
Bone Health
Heart Health
Stress Relief
These are just a few of the many benefits of yoga. Now it's your turn, jump in and list some more.
