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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
What is resilience? Why do some people have it, while others don't?
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
Why are some people able to go with the flow, work through problems, and carry on, even when bad things happen? How do they persevere, while others crumple at the smallest hint of adversity? The answer is resilience, that ability to persist in efforts and to believe that life will get better. Developing Resilience with ADD
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
How do kids develop resilience?
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
Sometimes being resilient is understanding that you can't do something at the time when you want to do it, then going on to do something that you can do. That's better than just beating yourself up because you are not doing the task that you wanted to do.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
Positive self-talk, or talking yourself through tough situations can be helpful in building resilience.
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Joined: Oct 2010
Posts: 11,813
BellaOnline Editor Renaissance Human
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OP
BellaOnline Editor Renaissance Human
Joined: Oct 2010
Posts: 11,813 |
Just because I write about these positive attributes that can happen with ADD doesn't mean that I ALWAYS have them. Sometimes, my resilience is a bit thin. Do you know what I mean?
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