Today's post is blatant advertising. I am going to provide you with the link to my article "Release of E-Book", Exercise Basics. Everything you need to know about exercise, even if your a current exerciser or just starting out, learn what is important for your success. You'll want to read it now before the next two e-books are released. There will be a complete trilogy of "Exercise Basics" series.

Ebook Release - Exercise Basics