logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Kennyman, laura22, MaryBeth-Hunting, CSW, joyce22
58328 Registered Users
Forum Stats
58,328 Registered Members
417 Forums
119,208 Topics
846,062 Posts

Most users ever online: 615 @ 04/22/15 10:11 AM
Top Posters (30 Days)
Nancy Roussy 212
Mona - Astronomy 127
"Rosie" 95
Lisa LowCarb / VideoGames 35
Angie 33
Lynne - ChristianLiving 23
Celestine - Baptist Editor 21
Angela - Drama Movies 18
Susan Helene Kramer 16
Korie - California/Yoga/Knitting Editor 13
Ad Income Supports Charity
Page 1 of 14 1 2 3 13 14 >
Topic Options
#854521 - 02/01/14 10:01 AM What do you Have for Breakfast?
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22551
For one of my readers, Dork in Detroit, here's the full description of my EAS morning meal including my vitamins!

Lisa's Daily Breakfast

What do you guys have for breakfast?
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#854528 - 02/01/14 10:28 AM Re: What do you Have for Breakfast? [Re: Lisa LowCarb / VideoGames]
Lori-Dreams Offline
BellaOnline Editor
Chipmunk

Registered: 07/27/12
Posts: 1963
I now try to eat the same breakfast but will alternate a little now and then. My breakfast beverage depends on my mood of the morning.

#1: 1 slice whole grain toast with cream cheese, red grapes OR fresh strawberries, coffee or green tea

#2: 1/2 cup cottage cheese, fresh fruit preferably fresh berries or red grapes, coffee or green tea

#3: 1 fried egg or 2 egg veggie omelet, whole grain toast, dab of ketchup, 1/2 apple, coffee or tea

I like to chew on something instead of just drinking, as in a protein drink. It just doesn't feel substantial enough for me.

I now take fish oil, Vitamin D, a low dose multi-vitamin, zinc, calcium in the form of Tums (offsets the acids in coffee)...and Kyolic, a Japanese odorless garlic supplement. I eat a lot of Vitamin C-rich foods and I don't want to risk toxicity.

It may not seem like a lot of food at breakfast but as a diabetic, I eat often. I eat a mid-morning snack of nuts, cheese, yogurt, veggies sticks with hummus, etc.
_________________________
Lori Phillips
Dreams editor

Bellaonline.com Dreams site
The Dream Collective
Dreams: What are you trying to tell yourself?
Twitter: @tweetdreams4u
and @flutterby03

Marriage editor
Bellaonline Marriage site
Twitter: @BellaMarriage

Top
#854532 - 02/01/14 10:42 AM Re: What do you Have for Breakfast? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Registered: 01/04/04
Posts: 22551
Lori -

We're all different, and that's fine! When I wake up I don't feel like chewing on anything. I'm just not hungry. The shake is the most I can manage. I know I have to have it for health reasons.

As I just have a shake in the morning, having 2 eggs plus toast plus an apple seems like a lot to me smile.
_________________________
Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum

Top
#854548 - 02/01/14 03:16 PM Re: What do you Have for Breakfast? [Re: Lisa LowCarb / VideoGames]
Maria - Prime Time TV Offline
BellaOnline Editor
Chipmunk

Registered: 02/22/09
Posts: 1266
Loc: Grayson, GA
I have about 3 variations that I choose from.

1. spinach, kale, carrot juice, 2 strawberries, 2 pineapple chunks and a banana. I mix it up in my Ninja, throw the top on and enjoy.

2. 1 egg white on wheat toast, sometimes a slice a cheese

3. Any cold cereal and fat-free organic milk. My current fav is Honey Bunches of Oats, Cinnamon Crunch. (It's horrible because it's loaded with sugar but it has 5g of Fiber). But it's so delicious. I may have this one a week.
_________________________
Maria Brown, Editor

Prime Time TV Site
Prime Time TV Forum


Top
#854556 - 02/01/14 04:50 PM Re: What do you Have for Breakfast? [Re: Maria - Prime Time TV]
Yvonnie-Inspired Offline
BellaOnline Editor
Chipmunk

Registered: 02/18/11
Posts: 1367
Loc: Illinois, US
1) Eggs w/vegetables
2) Green juice w/lemon & ginger (no other fruits; this drink creates a wonderful calm in me)
3) or oatmeal & bacon (this one is a treat)
_________________________
Yvonnie DuBose
Inspiration

Top
#854560 - 02/01/14 07:56 PM Re: What do you Have for Breakfast? [Re: Lisa LowCarb / VideoGames]
Susan Helene Kramer Offline
BellaOnline Editor
Stone Age Human

Registered: 10/06/03
Posts: 8786
Loc: The Netherlands
my typical breakfast during winter is:
1 small slice homemade sourdough bread, toasted with butter, plus one ounce of mild cheese fried in the skillet covered with corn kernels. (The cheese crisps up when fried - like bacon). mid-morning one or two tangerines.

Summer breakfast is usually a shake of apple juice, frozen bananas and cherry yogurt.

Top
#854563 - 02/01/14 08:31 PM Re: What do you Have for Breakfast? [Re: Lisa LowCarb / VideoGames]
Barb Allred Offline
Newbie

Registered: 02/01/14
Posts: 3
Flax cereal and almond milk. No need to complicate things. :)

Top
#854571 - 02/02/14 02:17 AM Re: What do you Have for Breakfast? [Re: Lisa LowCarb / VideoGames]
loongdragon Offline
Koala

Registered: 09/21/12
Posts: 2200
Loc: Mont Tremblant,quebec Can
Dear Lisa ,

I am not a great cook even if I have been living alone ,ohhh for about 35 to 40 years .Started having breakfast at home.
This morning made an omelet.What an omelet .I was almost out of milk ,burned it a little.I ate it .Nothing to brag about,something more to bring a smile on people's face.

loong
_________________________
loong


Top
#854599 - 02/02/14 07:52 AM Re: What do you Have for Breakfast? [Re: Lisa LowCarb / VideoGames]
Lori-Dreams Offline
BellaOnline Editor
Chipmunk

Registered: 07/27/12
Posts: 1963
Yes, Barb, this is the point I'm finally understanding. I complicate my life far too much.

And Lisa, you're right about what is "a lot" to eat. I eat too much. In the past, breakfasts would be last night's leftovers or a three-egg omelet, starchy side (potatoes or rice), sausage/bacon, toast, fruit, coffee.

This morning, I made a ONE egg omelet with some fresh spinach (Yvonnie, thanks for the idea to add veggies to breakfast! To me, a novel idea!) A slice of 12 grain toast with a small smear of cream cheese instead of butter, coffee. No fruit.



Edited by Lori-Dreams (02/02/14 07:54 AM)
_________________________
Lori Phillips
Dreams editor

Bellaonline.com Dreams site
The Dream Collective
Dreams: What are you trying to tell yourself?
Twitter: @tweetdreams4u
and @flutterby03

Marriage editor
Bellaonline Marriage site
Twitter: @BellaMarriage

Top
#854810 - 02/03/14 11:01 AM Re: What do you Have for Breakfast? [Re: Lori-Dreams]
Yvonnie-Inspired Offline
BellaOnline Editor
Chipmunk

Registered: 02/18/11
Posts: 1367
Loc: Illinois, US
Lori-

That sounds divine! I hope you enjoyed it.
_________________________
Yvonnie DuBose
Inspiration

Top
Page 1 of 14 1 2 3 13 14 >

Moderator:  Lisa LowCarb / VideoGames 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Ever had pizza for breakfast?
by Kymberly - Cooking for Kids Editor
Cooking For Kids
45 minutes 1 second ago
Grammatical Pet Peeves?
by Nancy Roussy
Nonfiction Writing
Today at 08:16 AM
Melatonin
by Nancy Roussy
Sleep Disorders
Today at 08:12 AM
Photoshop Elements 2018 Layers Panel
by Angie
Digital Art and Design
Today at 07:14 AM
What are you looking forward to today?
by Nancy Roussy
Self Development
Today at 06:19 AM
Where are you and how is the weather?
by Nancy Roussy
Inspiration
Today at 06:18 AM
What will you do today?
by Nancy Roussy
Inspiration
Today at 06:15 AM
What's your Typical Daily Menu?
by Nancy Roussy
Low Carb
Today at 05:58 AM
Did you dream last night?
by Nancy Roussy
Dreams
Today at 05:55 AM
What did you SPEND money on today?
by Nancy Roussy
Frugal Living
Yesterday at 03:43 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
0 registered (), 97 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2016 Minerva WebWorks LLC. All rights reserved.