Hi Diane and Tracy,
Diane - I am impressed! That is a great accomplishment to only miss one day. Sadly, I missed a few more than that through the holidays. You make a good point that there are many free sources to learn yoga. I am glad to hear of the many benefits you have experienced. It is true for me too. And I really notice if I miss a practice.
I do have more trouble with stiffness in the winter. Doing yoga in a warm room helps a lot.
And Diane - Let me wish you Happy Birthday.
Tracy- I look at your BellaOnline photo and can't believe you will turn 50 this year. You look too young. Another benefit of yoga?
Take care ladies. I, too, hope others join our challenge. We may have some people taking the challenge who prefer to not post in the forums.
Sandra