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There are times when we are scrambling so fast, running so hard, and everything around us feels like a hot mess! We are overwhelmed by life and circumstances. The negative symptoms can start small, but soon they pile up. Everything feels chaotic. Here are 15 good ways to help calm the chaos.

15 Ways to Calm the Chaos of ADD


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
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I find that it is especially helpful to keep things calm in my household and mind at this time of year.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
Posts: 11,813
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Making muffins helps to calm things down. I always have snacks, breakfast ready to grab-and-go, or an emergency lunch.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
Posts: 11,813
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I love shopping online, especially for folks that live far away from me. This makes my life easier and saves me time.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
Posts: 11,813
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If a task occurs to you and you have time to work on it, just do it then. This lessens the stress of knowing that you have something to do and it is not getting done.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
Posts: 11,813
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BellaOnline Editor
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Make lunch and lay out your clothes the night before. Now, IF I could just follow my own advice! LOL!


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
Posts: 11,813
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If you take medication, take it at the same time every day, and make sure that you get refills promptly.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
Posts: 11,813
C
BellaOnline Editor
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How do you calm the chaos of ADD? Does the chaos appeal to you sometimes? Now, your turn...


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
Posts: 11,813
C
BellaOnline Editor
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Joined: Oct 2010
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What did I forget on my list? Give us the benefit of your experiences!


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




Joined: Oct 2010
Posts: 11,813
C
BellaOnline Editor
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Joined: Oct 2010
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I find that my new Kindle is helping with the clutter. There are 4 fewer books in our house since I got the Kindle.


Connie Mistler Davidson-Editor-ADD/Sandwiches/Reading
Attention Deficit Disorder
Sandwiches
Reading
Avatar: Hope~Even when conditions are harsh, hope can bloom.

My EBook link.
Building School Success with ADD EBook Link




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