Halloween bingeing is never good for anyone but especially, not for some with an autoimmune disease, like allergies. Instead of candy, try kale. Maybe that a bit of a stetch but it's worth a try. Kale is a superfood that fights inflammation. Find the recipes for pumpkin spice and carrot cake kale on the Allergies and Colds page at http://www.bellaonline.com/site/allergiesandcolds


Sheree Welshimer
Allergies and Colds
Allergies and Colds Forum