BellaOnline Forums Money Frugal Living What did you eat that was healthy today?

Salad and lentils.

Yesterday, salad with tofu.

I made sure to put big handfuls of arugula and spinach in with the elk my friend and I cooked today. We had garlic mashies also (not healthy), but did add romaine lettuce as a side dish.

So, not too bad. It was all delicious.

I didn't eat anything especially good today, but nothing too bad, either. I did add a large bunch of chopped cabbage to my bean burritos, which helps.

I've been avoiding food with trans fats in them for years, but am now taking it seriously - i even look in the ingredients lists for anything with partially hydrogenated whatevers. If it's in the list, I put the food back on the grocery shelves.

I was shocked yesterday at how many typical foods on the grocery shelves have partially hydrogenated fats.

I had two egg breakfast burritos. It's good for me to get in some protein, but the cheese, wraps, potatoes and meat chunks offset the advantages of the eggs.

Oh well. I don't do this often.

Really yummy fruit and protein smoothie this morning. mmmmmm

Hi everyone!

Looking for more ways to eat healthy on a budget? Head over to the Healthy Foods site to read up on it!

Mango Juice

Bananas with cinnamon in some ice cream. The ice cream isn't a health food, but i always feel great after eating bananas.

I did add some oat flakes and flax seed to add fiber and omegas, and the cinnamon is an antioxidant. The ice cream also had pecans, which is good.

Today I am going to saute up some marinated chicken breast chunks and add it to my ceasar salad. I don't use just romaine lettuce, but also scallions, cucumber, and grape tomatoes. I sprinkle with black pepper and then top with fresh shredded parmesan cheese. Yum!

Debbie, that sounds amazing!