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Joined: Jul 2013
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Amoeba
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I had a doughnut for breakfast and coffee.

Lunch I had peanut butter crackers
and a banana.

Dinner...I had cabbage, potatoes,and summer sausage.

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Jilly Offline OP
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Peggy, your dinner sounds yummy!

I had a fish taco with veggies, instead of italian food....so, that was healthier. The fish was fried though. But this was a special occasion.

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Amoeba
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Today for dinner I had

baked chicken
cooked carrots
and chicken dressing

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I had bananas and oats.

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As I OBVIOUSLY, lol, have insomnia - I wish it weren't so, but true!

This is how I wind down among other tricks here and there like aromatherapy, candles, accomplishing just anything, even if it's small.

But today/night/morning - take your pick, I made Vegetable soup from scratch. Like from start to finish, no fat, no meat (sorry - won't give up my salt) but needed very little for this dish as I had "Farmer's Market" veggies, blanched, packaged, wrapped, some (cant think of the word but when you dehydrate and revitalize).

So anyway, that's what I had, plus some pumpkin and a Bocca-Flame-grilled burger w/ of course - lots of pickles wink


Karen Elleise
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Jilly Offline OP
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Karen, that sounds like good eating.

Last night I had a banana for dessert.

For brunch today I ate my fish taco leftovers from last night. There were veggies involved, and I added chia seeds for fiber.

Also had decaf coffee.

Tonite will have Trader Joes Turkey Meatloaf with whatver veggies are left in the fridge.

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Jilly Offline OP
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Last night I ended up having red wine and cheese for dinner.

This morning I had a banana and decaf coffee. I will have the turkey meatloaf for lunch today with whatever veggies I can scrounge up from the house. We are leaving here and moving back to AZ, so I want to eat up the food I already have before buying new stuff.

I'll add chia seeds to the meatloaf to increase my fiber intake.

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Jilly Offline OP
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This morning i had lasagna leftovers, but i made sure to add a huge bowl of romaine lettuce to that. No dressing - i just ate the lettuce with the lasagna and salt/pepper/parmesan. It was delicious, and i at least got in several portions of a veggie.

I'll have a banana and yogurt tonite, i think.

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Yesterday I sauteed shrimp and veggies in olive oil and put it over whole wheat angel hair pasta. It was so good!


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Tonight for supper I'm heating up leftover baked zita - like lasagna - and pieces of baked chicken. Tossed salad with ranch dressing alongside.

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