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I did some fun yoga as part of a photography project. I'll post about that in the photography forum smile.


Lisa Shea, Low Carb and Video Games Editor
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What a gorgeous morning! Yoga on the back porch and our little grey tree frog is back! I'm so glad it's OK. Beautiful start to a day.


Lisa Shea, Low Carb and Video Games Editor
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A lovely yoga session. I haven't done a full one in a while. Plus the birds were flying steadily at the feeder. A lovely start to the day.


Lisa Shea, Low Carb and Video Games Editor
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Hi Lisa,

That sounds lovely.

I'm just back from a yoga class. I joined in a friends class today. It was great to do an unfamiliar routine. Although, I did a Pilates class on Monday and my muscles are still sore so I had to take it slow today.

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I've never tried Pilates. I should some day smile.

I love my morning yoga sessions. My spine and hamstrings feel so much better afterwards. They crave the stretching. I had a relaxing one this morning in the kitchen, where I can see the bird feeders while I move. It's a great start to the day.


Lisa Shea, Low Carb and Video Games Editor
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... This is the tank I wore yesterday. I wore a variant of it today - comfy.



Lisa Shea, Low Carb and Video Games Editor
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Hi Lisa,

The top looks lovely. I wear loose leggins and a long sleeved top to do yoga in.

Pilates is good. Excellent for core stability as a lot of the exercises engage the stomach muscles. I have been to several classes with different teachers and no two classes have been the same. The Monday class was very yoga like as in the postures were familiar yoga postures including; The Tree, Downward Dog, Plank and a version of Salute To The Sun.

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... Here's the pants from yesterday, and again I wore a variant today. I'm not that fond of polyester; that's my main complaint.



Lisa Shea, Low Carb and Video Games Editor
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Tracy -

I greatly prefer my thinner-strapped top as it doesn't bind as much -



But I don't have 7 of those and I tend to only do wash once a week smile.


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Did fairly brief yoga today because I also did an hour of Wii dancing, which I love.

Here's another of my Danskin tops - still don't like it as much as the thin strap one. It's good to have a selection though smile.



Lisa Shea, Low Carb and Video Games Editor
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