BellaOnline Forums Religion and Spirituality Dreams Dreams and Healing

Lori,

I got the Kindle version of your protection book.

I like that, well, there's an option for the sound or verbal version.

I'm wondering or rather feel you can actually heal during sleep. Not just the regular healing during sleep, but directive - so like to tell your cells or instruct the brain, what it is, kind of like a computer, what it is you'd like to happen.

I'm feeling we have a great deal more control over our healing process than we are lead to believe n some manners

But thank you for writing this book ((hugs))

Hi Elleise,

Yes, so true. We do have control over our healing process and during dream state when our conscious minds get out of the way, there can be a lot of positive reconstruction going on.

Studies show that children's bodies grow most during sleep state, which is why teens often sleep a LOT during the adolescent period. Our cells regenerate, multiple, etc. more quickly during sleep.

This regeneration, multiplication process is how our bodies heal. The healthy cells grow. The white blood cells overtake the diseased cells and viruses.

Certainly true that we heal during sleep!

It would be a good idea to make for yourself, in your own voice, some healing tapes to play while you sleep. It must be in your own voice but even more importantly, you must "feel" and exude the energy of gratitude while you record and listen to your healing statements.

Your statements should include what you wish to see happen:

Visualizations (My healthy cells are replicating perfectly. The unhealthy cells are shrinking and dying off.)

Mantras (My body is whole, healthy, strong, powerful, and fully restored to its optimum health.)

Intentions (I eat clean, pure, unprocessed foods. I drink a minimum of 8 glasses of water daily.)

Imagine listening to these tapes while you sleep. It's like a sleeping meditation! How restorative is that?