I've being doing a lot of hiking, backpacking, camping this summer. It's always enjoyable but I have to do a lot of pre-planning for each trip. I definitely always carry my allergy medicine and saline nasal spray. Maybe you have some tips too. Please share if you do. I have some other tips in the latest post on the Allergies and Colds page at
http://www.bellaonline.com/site/allergiesandcolds 
