BellaOnline Forums Family Senior Living Eating the Red, White and Blue (Food)

There are colorful foods available that can fight cancer, improve brain function, reduce the effects of common diseases and help you live longer. The fact that they're patriotic colors is a bonus!


If you have any favorite red, white and blue foods or recipes, please share them here!

I have favorite fruits that are the colors you mention, red and white grapes along with blue berries and black berries which are really dark blue. I also enjoy cherries and strawberries. I used to make trifle using these color berries for back yard parties. I used Cool Whip instead of whipped cream and defrosed a store-bought pound cake. So easy, no cake baking and no need to whip cream.