logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
Camaur Crampton Family La, David Faulkner, shravani, pinoyako, Audrie
58364 Registered Users
Forum Statistics
Forums417
Topics119,380
Posts847,300
Members58,364
Most Online449
Mar 28th, 2018
Top Posters(30 Days)
Angie 19
Sponsor
Previous Thread
Next Thread
Print Thread
Page 21 of 140 1 2 19 20 21 22 23 139 140
#825220 - 06/09/13 08:55 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]  
Joined: Jan 2004
Posts: 22,605
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Joined: Jan 2004
Posts: 22,605
Ten minutes until our 10pm meditation. I'm going to try a random YouTube guided meditation - we'll see how it goes! How about you?


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#825222 - 06/09/13 09:38 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]  
Joined: Jan 2004
Posts: 22,605
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Joined: Jan 2004
Posts: 22,605
The guided meditation I tried was OK but not great. I think I will try a few more over the coming days and then make my own smile.

In the meantime, I recorded my table-top fountain for you guys!

10 Minute Fountain Meditation - relax with natural sounds of water

10 Minute Fountain Meditation

So this is what sits behind me at my desk smile.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#825291 - 06/10/13 02:28 AM Re: Daily Group Meditation [Re: Susan Helene Kramer]  
Joined: Oct 2003
Posts: 8,809
Susan Helene Kramer Offline
BellaOnline Editor
Susan Helene Kramer  Offline
BellaOnline Editor
Stone Age Human

Joined: Oct 2003
Posts: 8,809
The Netherlands
There are meditation styles for everyone - try several and go with what feels most comfortable to you, as you're more likely to do it regularly.

This thread is about practicing a daily meditation that you can stick to. When we put our energy together in meditation we can lift the world energy. Here's my article about getting started on a daily routine -

http://www.bellaonline.com/articles/art174604.asp

Susan smile

#825483 - 06/10/13 09:13 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]  
Joined: Jan 2004
Posts: 22,605
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Joined: Jan 2004
Posts: 22,605
Ten minutes until the 10pm meditation. I think I'll focus on a candle flame tonight. Do you have any candles handy?

... Lovely. I definitely recommend trying meditation with a candle flame. It's quite relaxing.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#825484 - 06/10/13 09:16 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]  
Joined: Jan 2004
Posts: 22,605
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Joined: Jan 2004
Posts: 22,605
Susan -

That's a great article! I definitely recommend people who are awake at 2pm EST join you for yours smile


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#825747 - 06/12/13 09:22 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]  
Joined: Jan 2004
Posts: 22,605
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Joined: Jan 2004
Posts: 22,605
Had a lovely guided meditation thanks to a YouTube video - is he Australian? Lovely accent.

YouTube 10 minute Guided Meditation


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#825919 - 06/13/13 09:13 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]  
Joined: Jan 2004
Posts: 22,605
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Joined: Jan 2004
Posts: 22,605
A lovely ten minute meditation session - tested out another YouTube guided video. This one involved chakras -

YouTube Guided Chakra Meditation


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#826019 - 06/14/13 08:53 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]  
Joined: Jan 2004
Posts: 22,605
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Joined: Jan 2004
Posts: 22,605
Heading towards 10pm for our ten minute meditation! I'll poke around YouTube to find another guided meditation to test out smile.


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#826021 - 06/14/13 09:14 PM Re: Daily Group Meditation [Re: Susan Helene Kramer]  
Joined: Jan 2004
Posts: 22,605
Lisa LowCarb / VideoGames Offline
BellaOnline Editor
Lisa LowCarb / VideoGames  Offline
BellaOnline Editor
Highest Posting Power Known to Humanity

Joined: Jan 2004
Posts: 22,605
Wow that was a lovely guided meditation. More ideas for doing my own. The "hiss" on the audio does need to be fixed -

Guided Meditation on Love


Lisa Shea, Low Carb / Video Games Editor
Low Carb Forum
#826045 - 06/15/13 09:16 AM Daily World Wide Cyber Meditation - Invitation ...  
Joined: Oct 2003
Posts: 8,809
Susan Helene Kramer Offline
BellaOnline Editor
Susan Helene Kramer  Offline
BellaOnline Editor
Stone Age Human

Joined: Oct 2003
Posts: 8,809
The Netherlands
Every day I lead a cyber meditation at 8pm. That means 8pm your time where you are at the moment.

It is the intention of meditating for personal and world peace that is important. Let's keep that in mind, and meditate, whether for 10 seconds or 10 minutes - I'll be there with you spiritually.

Here is the information article -

Daily Cyber Meditation

Susan smile

Page 21 of 140 1 2 19 20 21 22 23 139 140

Moderated by  Susan Helene Kramer 

Brand New Posts
Who do You Believe ?
by Lynne - ChristianLiving. Christian Living
04/23/18 08:45 PM
Good for a laugh
by Mona - Astronomy. Astronomy
04/23/18 08:17 PM
April is Global Astronomy Month
by Mona - Astronomy. Astronomy
04/23/18 08:09 PM
Slacks
by Nancy Roussy. Women's Fashion
04/23/18 06:32 PM
Yoga Rising Review
by Korie - Folklore//Knitting/Yoga Editor. Yoga
04/23/18 05:20 PM
I Can't Get Gauge!
by Korie - Folklore//Knitting/Yoga Editor. Knitting
04/23/18 05:09 PM
What are you looking forward to today?
by Nancy Roussy. Self Development
04/23/18 01:56 PM
Where are you and how is the weather?
by Nancy Roussy. Inspiration
04/23/18 01:55 PM
What will you do today?
by Nancy Roussy. Inspiration
04/23/18 01:52 PM
What's your Typical Daily Menu?
by Nancy Roussy. Low Carb
04/23/18 01:41 PM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online Now
0 registered members (), 85 guests, and 4 spiders.
Key: Admin, Global Mod, Mod
Sponsor


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2018 Minerva WebWorks LLC. All rights reserved.


Powered by UBB.threads™ PHP Forum Software 7.6.0
Page Time: 2.498s Queries: 15 (1.439s) Memory: 2.0721 MB (Peak: 2.1978 MB) Zlib disabled. Server Time: 2018-04-23 21:18:11 UTC