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I had a good night of sleep last night. Went to bed at exactly 4:00 and set my alarm clock for 12:00 then woke up one last time at 13:57 and after a few more minutes I got up. I don't remember waking up before my alarm clock went on.

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That's great that you slept well, Nancy! Having a good sleep is so important to overall health.


Lisa Shea, Low Carb and Video Games Editor
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I again had a good night of sleep after spending a long time falling asleep. I did wake up once for a while then fell back asleep. It was after 5:00 when I went to bed (its a miracle it was not later..on tv there was 4 of my favorites movie so i kept on changing channels to watch them all) and after 14:00 when I got up.

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Koala
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To Jilly,

Slept like an angel.2nd nite without terror nitemares!

loong

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I had a great night of sleep last night. Got to bed after 6:00 and got up after 16:00, did not wake up once and it did not take me a long time to fall asleep.

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Good for you, Nancy and loong!

I'm so sad you suffer from night terrors, loong. That can't be restful at all.

My sleep is much better when my blood sugar level doesn't spike in the morning and now that my daughter is taking the chis to sleep with her. The tiniest one insists on sleeping between my knees and as a tosser and turner, I wake up worried that I'm going to crush him.


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Last night was not a relaxing night of sleep for me. It took me a long time to fall asleep and I woke up at least twice. And i don't recall any of my dreams but I think they were stressful because my sheet, blanket, pillow and comforter were all over the bed and I had neck and back aches (gone now thankfully).

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Jilly Offline OP
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Loong, I am so happy for you to have a few nights without terrors. You deserve deep, peaceful sleep. You too, Nancy. We all do.

Lori, I have had Frodo (chihuahua) for over a decade and haven't crushed him yet. It's his job to keep an eye on my body's movements. I made that plain to him when he was a puppy, so I didn't have to be stressed about it all the time.

I slept well last night, but that was because of the ambien. That's two nights in a row i took it, so i can't take it tonite.

Been sleeping really good over the last weekends, though, while camping. The pleasant tiredness from hiking makes me sleep easily.

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Koala
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Dearest Jilly,

No terror nitemare,last nite ,either.
I beleive the discussion ,i had with my,younger brother,helped a lot.
Thank you for caring

With friendship
loong/norm

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I slept okay last night. Got to bed after 5:00 and wanted to get up ten hours or less after but after 13:00 my parents got two visitors and I waited until they left before I got up, thankfully it was less than half an hour after it was ten hours that I was in bed. I woke up once before the visitors came and it took me a long time to fall asleep.

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