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A lovely meditation session, with Enya and a candle, and parakeet warbling in the background smile


Lisa Shea, Low Carb and Video Games Editor
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We're ten minutes away from the 10 at 10 meditation! Just ten minutes, at 10pm EST, to bring serenity. Grab a candle and breathe!


Lisa Shea, Low Carb and Video Games Editor
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Ten minutes until the 10pm meditation for ten minutes! I'm by my new fire pit, and the flames are flickering! Join in virtually!


Lisa Shea, Low Carb and Video Games Editor
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The firepit location sounds perfect - reminds me of my great times at Girl Scout camp. Now those were peaceful times ...

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I loved girl scout camp too Susan! I was supposed to go out there today but I got too busy with all the things going on. It shows that I do need to take a break to meditate!

We are ten minutes away from the 10pm meditation that last for ... can you guess? ... ten minutes! You can go longer if you wish smile


Lisa Shea, Low Carb and Video Games Editor
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Opened my eyes exactly at 10:10. Intriguing! A lovely meditation, although these thoughts of Fire Pit kept circling in my head smile.


Lisa Shea, Low Carb and Video Games Editor
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Lisa, I love your adventures meditating ... your stick-with-it is inspiring.

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I practiced tai chi, or moving meditation for one hour today. I always feel so good after I do tai chi.

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Joan, thanks for letting us know about your experience with tai chi. I also like moving meditations.

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Joan - That is awesome! I am thinking of making a spiral in my back yard, to do a moving meditation that way. After the fire pit is done, that'll be my next project smile.

Ten minutes until the 10pm meditation - come join us! You deserve peace and serenity in your life.


Lisa Shea, Low Carb and Video Games Editor
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