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Joined: Nov 2012
Posts: 180
T
Jellyfish
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Jellyfish
T
Joined: Nov 2012
Posts: 180
Hi there,

Sorry for not posting last week. I've been out of action with pleurisy for 6 weeks and still struggling with it!

Just posted a new article. The Crescent Moon pose is a simple yet very effective posture when performed correctly. Here I offer some guidance on getting the most out of practicing the Crescent Moon and increasing the benefits you can expect through regular and focused practice.

Check it out here:
Spotlight on Ardhchandrasan – Crescent Moon Pose

Would love to hear how you get on with it smile

Last edited by Tracy - Yoga; 04/15/13 05:00 AM.
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Joined: Oct 2012
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Parakeet
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Parakeet
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Joined: Oct 2012
Posts: 1,181
Tracy, I'm so sorry you have been sick. Pleurisy is awful. I've had it and it is very painful. I hope you are feeling better.

Great article!

Joined: Nov 2012
Posts: 180
T
Jellyfish
OP Offline
Jellyfish
T
Joined: Nov 2012
Posts: 180
HI Terri, Thank you smile Yes it is awful. There is never a let up in the pain only the intensity varies.

Thanks for your support smile Glad you like the article!


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