Thank you kindly Yvonnie. I bet that seminar was great! You and I have been doing the "natural" thing for about the same time and even now I am still learning of new things to add to my long list of must haves.
Aromatherapy is a great way to add herbs to anyone's daily life and a great tip I can offer is having lavender oil on hand. I put some drops of it on my vacuum filter, so when you vacuum and it heats up, your home smells like lavender, it is wonderful!
I do hope that anyone who hasn't tried herbs or have been scared by someone, can go and talk to a health store or professional and really understand how good they are for us. After all, they have been around for thousands of year, can't say the same for the drugs you hear about. :-)